Classical ballet is the foundation from which nearly all dance styles have developed, and it has a big influence on all genres of dance. Ballet is a holistic approach to life-long wellness for children and adults alike.
It requires discipline and strong technique, athleticism, poise, balance and precision. It demands an almost invisible strength, where physically challenging moves and sequences are made to look effortless and graceful.
Taking ballet class will improve your posture, physical coordination, mental strength and focus and flexibility.
Tap dance gives us the opportunity to make our own music, we have our very own instruments that are dying to be played – our feet!! Tap dance enables us to explore various music genres, speeds and tempos and play around with different rhythms.
Tap dance encourages a love of music and keeps our brains highly active as we put together different step combinations, we need to learn how to quickly shift our weight from foot to foot and it can also be a fantastic cardio workout.
There is nothing more beautiful to listen to that a rhythmical tapper making music with their feet.
Fancy joining one of our classes?
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